Stress is a constant part of life. Too much of it can sap you of energy, leaving you looking ragged and sickly. As if these negative effects to your beauty aren’t enough, stress can also cause you to lose much of your precious hair. If you do yoga, you might want to know that there are certain yoga poses that can help you reduce hair fall and promote hair growth. Here are some of them:
Adho Mukha Savasana
This yoga pose is also called the downward dog pose. With the head lower than the heart, this pose promotes better blood circulation to the head, which means nutrients reach your hair follicles faster.
A yoga pose that involves standing forward. This pose helps the body feel rejuvenated.
Also known as the diamond pose, this yoga move is best done immediately after consuming food.
A classic yoga pose where the knees are raised to the chest whilst lying on your back. This pose gives clarity to the mind, giving you the ability to mentally fight off stress, and with it, hair loss.
If your hair loss issues run much deeper than stress, you might want to read Lucinda Ellery reviews to learn about alternative solutions to your problem.
Yoga tips for Hair Loss, ArtOfLiving.org
from Lucinda Ellery Solutions Reviews http://lucindaellerysolutionsreviews.blogspot.com/2016/06/lucinda-ellery-reviews-yoga-to-help.html